Many people still have a misunderstanding that Eat a lot, poop a lot, don’t get fat or eat a lot of fiber. Take a lot of photos. Get thinner faster without relying on diet or exercise Until causing the wrong way to enter the lose weight industry. Until the body is chronically affect and the metabolism breaks down.
The nature of bowel movement is to remove fiber left over from digestion in the stomach and intestines. Mix with body water Heavy bowel movements cause the belly to collapse. Can lose weight according to the amount of water that we lose But the weight that went down was only a little. And the reduction is only temporary, not as sustainable as burning fat with exercise.
Laxatives or purgatives ufabet https://ufabet999.app are a group of drugs that have the effect of helping to relieve constipation or relieve constipation. And some people use it to lose weight or lose weight.
Normally we can lose weight or lose weight. Or reduce belly fat It depends on two main factors: reducing food intake and increasing the body’s energy use. Whenever the intake is greater than the output The body will have too many nutrients left to use. And is use to create fat that accumulates in various parts of the body, especially at the waist or abdomen Makes the stomach look bulging The body will use the fat that is store in various parts. Of the body to use as energy instead of eating Makes obesity decrease The body will look slimmer.
In addition, most of the food we eat is digest and absorb from the duodenum, leaving only fiber. Food is transport and accumulat in the large intestine. Waiting for drainage or removal from the body This part of the large intestine. Will absorb water from food waste until it forms fecal lumps. Therefore, medicines that stimulate the large intestine to contract and expel accumulat feces are discard. Therefore, it only has the effect of helping to drain the stool. It does not affect the absorption of food or reduce obesity or reduce fat that accumulates in our stomach or belly area at all. But it may have a slight effect on body weight decreasing only according to the weight of the feces that are remove from our body.
Therefore, if you are thinking of losing weight, it is better to exercise. And control your diet according to nutritional principles. For the sustainability of health Don’t let the weight on the yo-yo come back up easily. This time it will be more difficult to fix than before.