How necessary is “sunscreen” even when you don’t leave the house? Normally, applying sunscreen is a daily routine included in the Skincare Routine of many people who do it before leaving home to go to work. But when a new outbreak of COVID 19 occurred. Causing most people
Frequent drowsiness and 6 dangerous diseases that you may be facing without realizing it Many people, especially office workers, start to have droopy eyes in the afternoon, nod off, or sometimes have to get up and make coffee to fight drowsiness. If you feel drowsy
4 Wrong Ways of “Birth Control” That Don’t Actually Prevent Pregnancy. There are many methods of birth control, including condoms, oral contraceptives (both regular and emergency), injections, IUDs, and even permanent contraception. But there are still birth control methods that many people believe can help
What is “rape drug” and how to survive being drugged. We may have heard the term “rape drugs” in the news. It involves mixing drugs into food or drinks for female victims to eat or drink, causing them to lose consciousness, allowing them to rape or rob
Berries taste great are highly nutritious, and provide many health benefits, including for your heart and skin. Berries are among the healthiest foods you can eat. They’re delicious, nutritious, and provide a number of impressive health benefits สมัคร ufabet Loaded with antioxidants. Berries contain antioxidants, which
Grapefruit is a tropical citrus fruit known for its sweet yet tart taste. It is rich in nutrients, antioxidants, and fiber. This makes it one of the healthiest citrus fruits you can eat. Plus, research shows that grapefruit may have some powerful health benefits. These
A green smoothie packed with spinach and fruit can provide some serious health benefits. Green smoothies are one of the best nutrient-dense drinks around. Especially for those with a busy, on-the-go lifestyle. It’s not always easy to get the daily 2 1/2 cups of fruits and vegetables that the
Having excess belly fat can negatively affect health and may contribute to several chronic conditions. One specific type of belly fat — visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other condition Eat plenty of soluble fiber. Soluble
Many people still have a misunderstanding that Eat a lot, poop a lot, don’t get fat or eat a lot of fiber. Take a lot of photos. Get thinner faster without relying on diet or exercise Until causing the wrong way to enter the lose
Peppermint are generally LIKELY SAFE. When taken orally or applied to the skin in appropriate amounts. But if taken in excess, it may cause side effects. Such as heartburn disease, allergic reactions, red face, headache, mouth ulcers, etc. Caution when eating peppermints, especially the people in